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Three Easy Ways to Improve Indoor Air Quality

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  • Three Easy Ways to Improve Indoor Air Quality

    If you think that air pollution is just outside your house, as smog, ozone, or haze hanging in the air, then you really need to think about indoor air quality.

    How Does Indoor Air Quality gets Affected?

    The air inside your home, office, and other buildings can be more polluted than the air outside. This air may be polluted by in-house dust, fire-retardants, radon, formaldehyde and even volatile chemicals from fragrances used in conventional cleaners.

    Some pollutants may track into the house, but some just arrive with new mattress, carpet cleaners, furniture, or even a coat of paint on the walls. In this, there is present microscopic dust mites, mould and heaps of pet dander, which are all major allergens. Even if you don't have pets, you might have got pet dander, which is known as community allergen. Pet owners carry it around on their clothes and shed it throughout the day.

    People with asthma, kids and the elderly may be sensitive to these indoor pollutants, but many other effects on health may appear after repeated exposure. Indoor allergens have become more crucial in recent times, as we spend more time indoors. And because our modern homes are airtight, these irritants cannot escape easily. Hence, we all are exposed to a greater degree of health hazard, than we were a few years back.

    How to Improve Indoor Air Quality?

    Fresh Floors:
    • Allergens and chemicals can accumulate in a house for decades. Using a vacuum cleaner with a HEPA filter can reduce lead concentrations inside the house, along with other toxins, like brominated fire-retardant chemicals (PBDEs) and allergens like pollen, dust mites and pet dander. Ideally, vacuuming should be done, twice or thrice a week and the filter should be washed out your regularly.

    • Mopping can clean the dust that vacuuming also leaves behind. Just using plain water to capture any lingering dust or allergens can prove to be very effective. New microfiber mops available in the market can actually capture more dust than any traditional fibers, without requiring any cleaning solutions.

    A Healthy Level of Humidity:

    If you keep humidity around 30%-50% inside your home, it will keep dust mites, mould and other allergens under control. A dehumidifier or an AC can help reduce moisture inside the house and effectively control the allergens.

    More tips for dehumidifying your house:
    • You can also use an exhaust fan or open a window while cooking or running the dishwasher.
    • The clothes dryer can be vented towards outside.
    • The houseplants should not be overwatered.
    • Any leaky plumbing should be fixed immediately to prevent moisture-loving mould.
    • The drip pans in the window air conditioner and dehumidifier should be emptied regularly.

    A No-Smoke Zone:
    • The most important aspect of indoor air pollution is second-hand cigarette smoke. Cigarette smoke contains more than 4,000 chemicals and second-hand smoke increases the risk of developing ear and respiratory infections, asthma, cancer and sudden infant death syndrome (SIDS) in children.

    Apart from this, you could also have a radon problem. This colorless and odourless gas raises the risk of lung cancer. Therefore, indoor air quality service is an important aspect that should not be ignored. You can opt for an air purifier service provider to keep your indoor air clean.

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